The gym is closed on all Stat Holidays.

Mondays

12:00PM – 1:00PM – All levels kickboxing
4:30PM – 5:30PM – Kids Martial Arts
5:30PM – 6:30PM – Womens only Kickboxing
5:30PM – 6:30PM – Level 1 Muay Thai
6:30PM – 7:30PM – Level 2 Kickboxing
6:30PM – 7:30PM – Level 1 MMA
7:30PM – 8:30PM – MMA/Boxing Fighters Class
7:30PM – 8:30PM – Krav Maga

Tuesdays

11:00AM – 1:00PM – Open Gym
5:30PM – 6:30PM – Boxing
6:30PM – 7:30PM – Kickboxing Fighters Class
7:00PM – 7:30PM – Wrestling
7:30PM – 9:00PM – Brazillian Jiu Jitsu

Wednesdays

12:00PM – 1:00PM – All levels kickboxing
1:00PM – 2:00PM – Brazillian Jiu Jitsu
4:30PM – 5:30PM – Kids Martial Arts
5:30PM – 6:30PM – Womens only Kickboxing
5:30PM – 6:30PM – Level 1 Muay Thai
6:30PM – 7:30PM – Level 2 Kickboxing
6:30PM – 7:30PM – Level 1 MMA
7:30PM – 8:30PM – MMA/Boxing Fighters Class
7:30PM – 8:30PM – Krav Maga

Thursdays

12:00PM – 1:00PM – Boxing for Parkinsons Therapy
12:30PM – 1:30PM – Rocksteady Boxing
5:30PM – 6:30PM – Boxing
6:30PM – 7:30PM – Kickboxing Fighters Class
7:00PM – 7:30PM – Wrestling
7:30PM – 9:00PM – Brazillian Jiu Jitsu

Fridays

12:00PM – 1:00PM – All levels kickboxing
5:30PM – 6:30PM – Open Gym
7:00PM – 8:00PM – Yoga

Saturdays

10:30AM – 11:30AM – Kids Martial Arts
11:00Am – 12:00PM – Open Gym
11:30AM – 12:45PM – All levels kickboxing
2:30PM – Brazillian Jiu Jitsu

Sundays

2:30 PM  – Brazillian Jiu Jitsu