With a  focus on ground fighting using Brazilian Jiu Jitsu and wrestling techniques, we also incorporate strikes, throws, takedowns and defence.

With national-champion level coaching, our boxing program can take you from your beginner jitters to any level you wish to train or compete at.

Mens and Womens classes involve controlled, light sparring and time is allotted after class for those wishing to compete or challenge themselves.

If you’re serious about self defence, Krav Maga is a great discipline to train in. You’ll learn how to defend quickly and effectively against numerous types of attacks.

Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling and especially ground fighting. Great for takedowns and takedown defence.

The original combat sport, wrestling is riding a recent wave of popularity and is an exciting sport for men and women who want to challenge themselves while building strength and fitness.

Parkinsons Therapy Class at Island MMA in Victoria, B.C.

Parkinsons Therapy

Parkinsons Therapy is a non-contact boxing class for people fighting Parkinson’s disease to help improve physical performance and daily living.

Programs For Kids

Your child will improve his or her strength, flexibility, athleticism and overall health. Additionally, your child will learn to defend themselves with effectiveness.

Your turn to make a move

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Learn the technical skill of your choice and benefit from
Increased Physical Strength, A Healthier Body, Added Stamina & Endurance