With a focus on ground fighting using Brazilian Jiu Jitsu and wrestling techniques, we also incorporate strikes, throws, takedowns and takedown defence.
Kids martial arts is not about fighting, but in building 8 key advanced skills areas which will help in all areas of life.
With national-champion level coaching, our boxing program can take you from your beginner jitters right through to whatever level you want to train or compete at.
If you’re serious about self defence, Krav Maga is a great discipline to train in. You’ll learn how to defend quickly and effectively against numerous types of attacks.
We offer both mixed and Women’s only kickboxing. If you’re looking for an incredible full body workout, this is a great option. Classes involve controlled, light sparring and time is allotted after class for those wishing to compete or challenge themselves.
The original combat sport, wrestling is riding a recent wave of popularity and is a very challenging sport for men and women who want to challenge themselves while building strength and fitness.